Introduction to Mental Health Awareness
Introduction to Mental Health Awareness – Online, half-day sessions
Course content
- Introductions and course overview
- Defining mental health
- Potential causes of mental health difficulties
- Perceptions of mental health difficulties
- Asking for help
- Barriers to accessing support – stigma and stereotypes
- Your mental health and wellbeing
- Positive mental health -your five ways to wellbeing
- Psychological approaches to offer support
- Summary, reflections and next steps
Booking Instructions
To book a session, please email kw.innerstrength@outlook.com with three preferences for the session you’d like to join. We’ll endeavour to confirm your first choice of session but as delegate numbers are limited this may not be possible. If your place on the course is funded you’ll receive the joining details for the session, or you’ll receive an invoice to pre-pay for the course, before receiving the joining details.
Scheduled Course Dates
Monday 26th April 11.00am to 2.30pm
Tuesday 27th April 9.15am to 12.45pm
Wednesday 5th May 1.00pm to 4.30pm
Thursday 6th May 9.15am to 12.45pm
Monday 24th May 1.00pm to 4.30pm
Tuesday 25th May 9.15am to 12.45pm
Tuesday 1st June 1.00pm to 4.30pm
Wednesday 2nd June 9.15am to 12.45pm
Tuesday 22nd June 11.00am to 2.30pm
Wednesday 23rd June 9.15am to 12.45pm
Training dates in July will be confirmed at the start of May.
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get in touch with me today!