Videos

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Video Bundle 5, 6, 7 and 8
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Video 5 – The Strength of Introversion Part 1 – 14 minutes
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Video 6 – The Strength of Introversion Part 2 – 19 minutes
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Video 7 – Managing Your Introversion – 30 minutes
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Video 8 – Confidence for Inner Strength – 30 minutes
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Video 1 – Introduction – why is it so important that we recognise the strength of introversion?
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Video 2 – Stress Management – why we experience stress, what the impact can be and the 10 point plan for managing our stress
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Video 3 – Introduction to Personality Types – the difference between introversion and extraversion and the four main personality types
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Video 4 – Introduction to the Strength of Introversion – Where we get our energy from, different attitudes at different times, what we find difficult and how we focus on that, the strength of introversion
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